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Services & Support

Providing a sanctuary of emotional safety, evidence-based wisdom, and unwavering physical presence to guide you through the sacred transition of birth and the tender first weeks of parenthood, ensuring you feel deeply heard, respected, and empowered every step of the way.

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Your Path to a Supported Birth

Personalized Care Rooted in Compassion and Evidence.

At every stage of your transition into parenthood, you deserve to feel safe, heard, and physically supported. My services are designed to bridge the gap between medical care and emotional well-being, providing you with a continuous presence that honors your choices and your family's needs.

The Anchored Birth Package

Experience unwavering support from pregnancy to bringing baby home. 
$2600-$2800

Before birth, we begin with prenatal visits designed to build trust, answer your questions, and prepare your mind and body for birth. Together we'll create a plan that reflects your goals while giving you the confidence to navigate every decision.

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From the moment you call until your baby is in your arms, we are your calm, steady presence. Through comfort techniques, advocacy, and emotional support, we'll help you and your partner feel grounded and supported every step of the way. 

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Support doesn't end once your baby arrives. We'll stay through the golden hour and postpartum recovery period, and continue helping you process your birth, establish feeding, and ease into your new role with confidence. 

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This package includes:

  • Two personalized prenatal visits to help prepare for birth and postpartum

  • Unlimited phone, text and email support

  • 24/7 on-call availability from 38 weeks until birth, and 2 weeks postpartum

  • Continuous labor support

  • Birth photography, with a password protected online gallery.

  • Immediate postpartum and feeding support after birth.

  • 1-2 postpartum follow-up visits

Your birth is a transformative event; let’s ensure you feel anchored from the first contraction to the first embrace.

Continue Your Journey

Find the support that resonates with your heart.

About Your Doula

Helping you navigate the transition to parenthood.

About Your Doula

Free Resources

Guides and tools to help you prepare with confidence.

Browse Resources

Let’s Connect

Book a free consultation to see if we are a match.

Get in Touch

The Nurtured Fourth Package

Dedicated care for a peaceful and restorative postpartum transition.

The weeks following birth, often called the "fourth trimester," are a sacred time of healing, bonding, and profound adjustment. This package focuses entirely on the well-being of the new parent and the newborn, providing a gentle bridge as you transition into your new rhythm at home. My role is to protect your space and peace, allowing you to focus on what matters most: recovering and getting to know your baby.

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I provide practical, hands-on guidance on newborn care, soothing techniques, and feeding foundations, allowing you to gain confidence in your own parenting instincts. Beyond the baby, my focus is on your physical and emotional recovery. I am there to ensure you are nourished, rested, and emotionally held as you navigate the hormonal and lifestyle shifts that come with a new addition to the family.

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Postpartum support is about creating a "support nest" that allows your family to thrive rather than just survive. Whether it’s providing light household help, preparing a nourishing meal, or offering a non-judgmental ear to listen to your birth story, I am there to ensure that your transition into parenthood is defined by grace, joy, and the care you deserve.

This package includes:

  • Personalized emotional support and birth processing sessions in the comfort of your home.

  • Hands-on newborn care guidance, including bathing, soothing, and sleep hygiene.

  • Light household assistance and nutritious meal preparation to support your physical healing.

  • Evidence-based resources and referrals for any specialized postpartum needs.

You deserve to be nurtured as deeply as you nurture your new baby.

The Complete Journey Package

Integrated holistic support from early pregnancy to confident parenthood.

For families seeking a truly holistic and all-encompassing experience, this package integrates birth and postpartum care with specialized wellness tools. It is designed to harmonize the body and mind, utilizing mindful breathing and energy work to prepare you for the intensity of birth. We look at your journey as a whole, ensuring that the physical, emotional, and spiritual aspects of your experience are in balance.

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We dive deeper into the mind-body connection, exploring how your emotional state influences your physical experience of pregnancy and labor. This integrated approach ensures that you are not only prepared for the mechanics of birth but are also equipped with a "toolbox" of wellness resources to use throughout your transition. We work together to release tension and build the mental resilience needed for a positive birth and a smooth postpartum.

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This is my most comprehensive offering, providing a seamless thread of support from the early months of pregnancy through the first month of parenthood. It is a commitment to your total well-being, ensuring that every facet of your journey—from the first kicks to the first milestones at home—is met with expert care, holistic wisdom, and a familiar face you can trust.

This package includes:

  • All features of the Birth and Postpartum packages combined for total continuity of care.

  • Private, tailored sessions focused on mindful breathing, relaxation, and energy balancing.

  • Extended access to my curated library of evidence-based wellness and parenting resources.

  • Priority messaging support for questions and reassurance throughout your entire pregnancy.

A holistic path designed to honor the full spectrum of your transformative journey.

Pregnancy Preparation Moments
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